FREE Brazilian Jiu Jitsu Mixed Martial Arts in Lewes Delaware MMA BJJ Thai Boxing Training Classes|Submission Wrestling|Grappling Classes in Sussex County Rehoboth Milton Milford Dover Millsboro

Rip Tide located in Lewes, Delaware has been training students both young and old, male and female since 2009.


Rip Tide's goal is to provide world class instruction and training in a fun, team atmosphere.  Whether your goal is to become a World Champion, Lose Weight, Learn Self-Defense, Train Casually or Train Seriously and Get-In-Shape then Rip Tide is the place for you.

We know competition is not for everyone and is not required.  In fact, because our non-competitors have learned and excelled at jiu jitsu, our team has claimed many titles and the head instructor now boasts TWO WORLD TITLES!!!  Our non-competitors have become world class training partners.

By practicing Brazilian Jiu Jitsu you cannot help but get into shape...great shape.  Your fitness and aerobic conditioning will sky rocket and you will not even realize it due to the amount of fun you will be having.  Not to mention the excess pounds you will also be shedding!!!


We offer 30 Days FREE and a 60 Day Money Back Guarnatee!!!  Where else can you get that?


You have nothing to lose!


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What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu (BJJ) is a ground fighting martial art.  Practitioners use technique and leverage to subdue larger, stronger opponents; mostly by applying joint-locks and chokeholds to defeat them. BJJ can be used to train for self defense, sport grappling tournaments (with and without a gi) and mixed martial arts (MMA) competition. Sparring and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

Once the opponent is on the ground, a number of maneuvers and counter-maneuvers are available to manipulate the opponent into a suitable position for the application of a submission technique. Achieving a dominant position on the ground is one of the hallmarks of the BJJ style, and includes effective use of the guard position to defend oneself from the bottom, and passing the guard to dominate from the top position with side-control, mount and back-mount positions.
33222 East Chesapeake St., Lewes, DE 19958
Located in the Villages of Five Points at the traffic circle.